Stressed and Ready to Get Your Life Back!
Therapist in Port St Lucie, Florida
Emotional stress is a silent killer of energy, joy and peace of mind.
You have tried to keep it all together and maintain a break neck pace. “Burning the candle at both ends” is an understatement, but there is always so much to do. You are aware you need to take better care of yourself and develop more balance but where do you start.
Life has a way of crushing us when we are not prepared for its waves.
The troubles we navigate come in cycles, the challenging part is many times it is impossible to know how long the cycle will last. We trudge through expectantly, only to find that some other demanding situation is right around the corner.
The stress of the unknown and current issues in our lives like making a living, nurturing an intimate relation and raising children get more and more difficult as time goes by. Even when we know what to do, it is hard even intolerable to think of adding something else to our full plate. So, we continue the “rat race” that eventually causes us to breakdown or give up.
The advantage of working with me is that you will have a competent helper to assist you in the process of developing balance in your live. Gaining insight, uncovering your needs, developing healthy boundaries and self-care are all areas that are essential to living a rewarding life. I believe you can have it all but not all at once. You will have to develop priorities, say no and even remove distractions from your life so you can invest the finite energy you have into the activities that matter most.
I’m here to help!
The next step is to set up a consultation, call or email now at 772-252-9318 or email@example.com. The purpose of the call is to learn more about
your background and current difficulty to determine if we’ll be a good fit. Looking forward to speaking with you!
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